free fitness classes

SFIT

FREE FITNESS CLASSES WITH YOUR MEMBERSHIP

Enjoy free morning fitness classes with your Sands Social membership!

Join us every Monday morning for Zumba, Pilates and Yoga.

What to Bring
• Water bottle and towel
• Pilates and Yoga: please bring your own mat

Class Duration
• Zumba & Pilates: 45 minutes
• Yoga: 60 minutes

Walk-ins are welcome. If the class fills, priority will be given to those who have booked.

Bookings open two weeks in advance.

To view the SFIT July to December 2026 schedule, click here.

  • SFIT | Zumba

    SFIT | Zumba
    The Sands Social 50 Keogh Street, Sandgate, QLD, Australia

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Seated Zumba

    SFIT | Seated Zumba
    The Sands Social 50 Keogh Street, Sandgate, QLD, Australia

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Yoga

    SFIT | Yoga

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Pilates

    SFIT – Pilates
    The Sands Social 50 Keogh Street, Sandgate, QLD, Australia

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Pilates

    SFIT – Pilates
    The Sands Social 50 Keogh Street, Sandgate, QLD, Australia

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Yoga

    SFIT | Yoga

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Zumba

    SFIT | Zumba
    The Sands Social 50 Keogh Street, Sandgate, QLD, Australia

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]

  • SFIT | Seated Zumba

    SFIT | Seated Zumba
    The Sands Social 50 Keogh Street, Sandgate, QLD, Australia

    Enjoy free morning fitness classes as part of your Sands Social membership! We host free Zumba, Pilates & Yoga classes every Monday morning. Zumba and Pilates classes run for 45 […]